Fungal Friend is the most popular psychoactive drug used for microdosing. Typically, users consume mushrooms that contain the active substance psilocybin (psilocyn) in the form of dried or fresh fungus. The mushrooms are ingested by mouth and can be consumed whole or as a tea. Some people even coat mushrooms in chocolate to mask their bitter flavor. Psilocybin is a mild to moderate psychedelic that can be absorbed into the bloodstream through the skin and intestinal tract.

Some researchers have found that consuming psilocybin in a low dose, known as a microdose, can improve mood and mental health. However, the results of these studies are conflicting.

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Regardless, psilocybin is considered relatively safe for most people and can be taken in a number of ways to maximize the likelihood of a positive experience. On the first day of microdosing, a person should write down any bad or unusual reactions and keep a journal so they can track their response to the drug. It is also a good idea to take a small amount on the first day, perhaps 1/10 to 1/20th of a full dose.

Many psilocybin microdosers report cognitive and social benefits in addition to improvements in mood and mental health. These effects are thought to be a result of the psilocybin’s therapeutic potential at full doses and the way it enhances social bonds, promotes openness, and decreases anxiety and depression. In fact, in a survey of microdosers, some reported being able to stop taking antidepressants after starting to microdose.

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