Gina Boudreau, a White Earth Nation member in Minnesota, says that tobacco is sacred to her people. It’s offered to the Creator during prayers and used in sweat lodges, pipe ceremonies, and as a gift. But she’s worried that customs that once encouraged growing and respecting the plant have been eroded over time, and Native communities are exposed primarily to commercial versions of it. That’s despite the fact that cigarette production is booming on and around reservations across the country, including at four cigarette manufacturing enterprises on the Seneca Nation in western New York. White placards advertising Buffalo, Gator and Senate cigarettes dot the roads around the tribe’s Cattaraugus territory.

But what if the images on those native smoke packs didn’t actually depict American Indian warriors, thunderbirds and peace pipes? That’s what a recent study published in BMJ Tobacco Control found. Researchers asked participants to look at a picture of a Natural American Spirit (NAS) pack, which featured an American Indian warrior, a thunderbird and a peace pipe. More than half of the American Indian/Alaska Native respondents shown those images misperceived that NAS was owned and grown by American Indians and on tribal lands.

Native Smokes in Canada: Where to Find Them

And that, the study suggests, may be a significant factor in why more American Indians use tobacco than do other Americans. Previous research has shown that higher poverty rates and less education are also linked to smoking patterns, but these factors have often been reported without adjusting for the fact that many tribes are largely surrounded by commercial tobacco.

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About Yoga for the Workplace

A Yoga for the Workplace corporate yoga or workplace yoga is a wellness program that helps employees with the physical and mental stresses of working in an office environment. The benefits are clear – better health, increased energy, and more productive staff.

It’s a cost-effective option. A study published in Occupational Medicine found that companies realized $3-$6 of savings for every dollar invested in workplace wellness programs that have a strong focus on stress management, mindfulness and awareness – like yoga.

From the Boardroom to the Mat: How Corporate Yoga Programs Boost Employee Wellness

In addition, the dynamic movements and stretches of yoga help to increase blood circulation throughout the body, helping to reduce fatigue and stimulate the muscles, improving overall wellness. It also improves concentration, as yoga poses and meditative practices can disperse mental clutter and improve the ability to focus and concentrate on tasks.

Yoga also strengthens the back, hips and glutes, which are often tightened by long hours spent sitting at a desk. It can also help to stretch the chest and neck, which are often slouched forward from poor posture in office chairs. These are common issues that cause discomfort, pain and lead to lost productivity. The good news is that with a little effort and the support of an experienced corporate yoga company, a Yoga for the Workplace program can be implemented in the workplace with very little cost or hassle. No special equipment is required and most classes don’t have participants breaking a sweat, meaning that your employees will be ready to go right back to their work after the class.

Breathwork Training is a transformative experience for anyone. It’s a great way to regain self-trust, access emotional healing, and release deeply held traumas. The practice is also known to improve physical performance, as well as promote psychological stability. It can even help a client see beyond their complex life choices and gain valuable personal perspective and insight. This link https://breathmasters.com

It’s important to remember that breathwork is not a substitute for traditional therapy or medical treatment, but it can be an excellent supplement. Considering this, it’s vital to find a breathwork trainer whose beliefs and philosophies align with your own. Many programs require a significant amount of time spent with the instructor, so be sure to research this before choosing a program.

You can also consider a breathwork training course that is trauma-informed and accredited through Yoga Alliance. It focuses on the neuroscience and scientific research behind breathing techniques. It also features guest teachings from a variety of experts, including therapists, doctors, lawyers and neuroscientists. It is offered as a hybrid course that is partially go-at-your-own-pace and partially live online.

Another option is th

Breathwork Training: A Path to Emotional Healing

e Oxygen Advantage Functional Breathing Trainer Program, which is designed for coaches, athletes, and other physical practitioners. This program is specifically geared towards athletes and coaches, and it helps them understand how breathwork can help them enhance their athletic performance. In addition to learning how to perform breathwork techniques, students in this program are also taught how to deliver an effective session.